![]() Scientists have further established that nearly all living things have biological clocks, called circadian rhythms. In other words: a peak, a trough, and a rebound. Let’s explore the principles of this amazing book together! BOOK SUMMARY THE DAYĪcross continents, cultures, religions, and time zones, scientists have discovered a predictable pattern governing our daily lives: we feel active, engaged, and happy during the morning, these feelings plummet in the afternoon, and they rise back up again in the early evening. His book breaks down the importance of timing in 3 key areas of our life: the day, the beginnings-midpoints-endings, and synching-thinking. He offers insights into the human condition and useful guidance on working smarter and living better, backing everything with multifaceted research. His books have won multiple awards and have been translated into 39 languages. ![]() His other books include the long-running New York Times bestseller A Whole New Mind and the #1 New York Times bestsellers Drive and To Sell is Human. When was named a Best Book of 2018 by Amazon. ![]() Pink is a New York Times bestselling author with six provocative books. ![]() By harnessing the power of timing, When is the perfect book for everyone who seeks a more meaningful life, how to take advantage of the hidden time patterns of our daily lives, and even answers to bigger questions, like when to quit a job, switch careers or get married! About the authorĭaniel H. ![]()
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